MINDFULNESSActivities, Books, Healing, Mindfulness, Relaxation, Relaxtion Tools, Yoga

Fun Ways to Practice Mindfulness as a Family

This post contains affiliate links, which means that if you click on one of the product links I make a commission for purchases made through the links. Thanks for your support!    As a mom with anxiety, it is extra important for me to teach my kids about mindfulness from an early age. My mom taught me about mindfulness when …

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Early Literacy, Education, Parenting

Bedtime Books For Babies & Toddlers

Photo credit: Kai Saun Photography This post contains affiliate links. Thanks for your support! Bedtime is a great opportunity to read to our little ones. Reading to kids supports their early literacy and language development and it’s fun!  As a mommy and a Speech Pathologist, I like to tie in relevant concepts that help reinforce understanding and build vocabulary during …

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