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  • MINDFULNESSFun Ways to Practice Mindfulness as a Family
    This post contains affiliate links, which means that if you click on one of the product links I make a commission for purchases made through the links. Thanks for your support!    As a mom with anxiety, it is extra important for me to teach my kids about mindfulness from an early age. My mom ...
  • 20 Quick Calming Tips for Anxious Moms #anxiety #calm #moms #relaxation #zen #anxietydisorder #momlife20 Calming Tips For Anxious Moms
    This post contains affiliate links. Thank you for your support! Do you ever experience anxiety when your with your kids? I would imagine that most mamas (and dads) do from time to time. As a mom with Generalized Anxiety Disorder (GAD), I experience many moments of anxiety on and off throughout the ...
  • My Favorite Crystals #crystals #healingMy Favorite Crystals
    This post contains affiliate links. Thanks for your support! 🙂 I love crystals! When I first went to Sedona, I was amazed at all the crystal stores and wanted to learn more about the power of crystals. Not only are they beautiful, but they have also been used for many years as a healing tool by ...
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